Our expert says:
Congratulations on your upcoming wedding. I think it is an excellent idea to have a diet e-mail pal or pals who will give you mutual encouragement as you progress with your programme to lose weight. Check out the link at the top of the Message Board where it says "Join our Diet Chatline. Also click on 'Diet' at the top of this page and on the left-hand side you can 'Find a Fitness Buddy', while on the right there is the link to the Weight Loss Forum where you can also find other slimmers to support you.
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