Our expert says:
T, I'm not aware of ANY Chinese remedies which are actually efective, an they're only on sale because it seems that the SA authorities allow almost anything to be sold, making almost any health-related claim, without ever having to prove anything ( including safety !).
You might be experiencing efects of stress, perhaps developing a depression or an anxiety state. the only way to be sure is for you to see a shrink, a psychiatrist or clinical psychologist, for a proper and comprehensive assessment of your state of mind, on which basis they can then discuss the nature of your problenm and the best ways to manage it. And there's no such thing as "extended pms" --- if it ain't strictly premenstrual, it ain't pms
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