Our expert says:
Depression is only partly treated with medication. Especially after such a traumatic episode and with a family history of bipolar, you need psycological counselling too. Aso ensure that you get some exercise 3 times a week and use Vit Bco and Magnesium supplements.
Have been in a similar situation 3 years ago - it is difficult, and the changes in the family dinamics and on your life are huge and not always what you wanted but one doesn't really have much of a choice, do you - one has to move on for the family that is left? See if you can find a good trauma counsellor/psycologist/pastoral counsellor.
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