Our expert says:
Cognitive-Behaviour Therapy ( CBT ) combined with good advice on diet and exercise ( taking into account the factor of her business travel ) would be best. It IS very much possible to follow a diet, as most hotels can provide healthy food and salads, and if not, nearby restaurants can. And many provide a gym or other exercise facility.
She should seek a thorough ssessment by a psychiatrist to consider whether medication might ALSO help ( as well as the diet and exercise program ), and can take into account any significant physical problems she might have.
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