Our expert says:
Medication can be helpful in Depression but rarely does he whole necessary job. Isn't it possible for you to se a CBT-style counsellor, to work on your depressive habits of thought ? And can't you work towards becoming less isolated, making friends and acquaintances - in clubs, hobbies, social and charitable groups ? Maria's comments on volunteering and otherwise becoming socially active echo mine.
Start by working on friendships and social activities, before plunging into relationships
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