Our expert says:
Nice to hear from you directly at last ! Gosh, but you have had far more than any fair share of stresses and losses on your plate recently, so it's hardly surprising that you are Depressed. A psychiatrist would be better able to help you than a GP, especially if he/she can add CBT style counseling to whatever antidepressant you take. The combination is more powerful, and CBT paticularly would help you to understand better how you are dealing with all these cvhallenges, and help you to find a diferent way of seeing and deciding about them, which would not lead into necessary depressions. It DOES help one to gain a useful degree of control over one's emotions
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