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Question
Posted by: LULU | 2007/03/07

DANISH DIET

I'm about to start this diet. Just a few questions. The slice dry toast white or brown bread? 1 Slice carrot ???? On Day 5 what does little buffer means at lunch time? Day 7 : Lamb cutlets with or without fat? Is any salt/pepper/aromat allowed?

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Our expert says:
Expert ImageDietDoc

Dear Lulu
Please take care with this potentially harmful diet and don't do it for more than 2 weeks. It is just another high-protein, high-fat diet and is not at all good for your health.
Take great care
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
Our users say:
Posted by: V | 2007/03/09

Helen,

How much weight did you loose? How did you manage to keep it off? Did you go back to your normal way of eating or did you set up a meal plan for yourself?

Reply to V
Posted by: Helen | 2007/03/07

Toast can be white or brown, just toasted well but not burnt. One sliced carrot is just that, one nice big carrot that you cut up. Day five is a little BUTTER. Lamb a bit of the fat if crispy, but not major fatty lamb. Good luck tell us how you do, dont worry about all the other comments, I did it years ago and still dont look back.

Reply to Helen

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