Our expert says:
I don't think it will, provided you keep the resistance low. Note that "resistance" and "intensity" are not necessarily the same thing - you can still go at a high intensity by pedalling really fast, but the resistance on EACH pedal stroke is not that high. So my advice is to to do these 20 minutes at a moderate intensity - you don't want to feel like you're just pedalling against thin air, but try to keep the cadence (pedal revolutions per minute) quite high - 90 rpm if you can. Then it will be fine, I'm sure!
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