Our expert says:
it depends, both on genetic factors (which you can't really control) and on your current weight and size. With training, you may well lose body fat (which is a good thing) and because the breast tissue is body fat, you often find that you may reduce cup size. But there are often times when this doesn't happen. So unfortunately, I can't answer your question, other than to say that whichever way it goes should not be a deterrent to your training, as you still gain a lot more benefit from training than going without it. So my advice is to get into the gym, do a complete, whole body workout and see how it goes. Chances are you will firm up and get fitter, leaner, and hopefully remain the same.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.