Our expert says:
People who do awful things, who OUGHT tofeel guilty, uually dont. And most people who are tortured by guilt, did nothing wrong. ANd even if on id something wrong, JUST merely feeling guilty, doesn't help or solve anyhing. If onemoves through remorse tp seeking to make things right with the person you harmed, that can be useful --- but that's going beyond mere guilt on its own. Too often, feeling guilty is like spinning your car wheels in the mud : uses up a lot of fuel, but you don't move forward
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