Our expert says:
Hi Kasandra --- thanks so much for taking the time to report back --- so pleased to hear that you are feeling better. Yes, by not trying to directly cary your dad's burden, you will be MORE able to be helpful to him when he needs help, and he will feel more comfortable in asking for help and support when he needs it.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.