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Question
Posted by: creatine worried | 2004/10/09

creatine age

I would like to know what age you think it would be advisable to start taking creatine? Im 15 and a top swimmer

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Our expert says:
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Creatine Worried,

As far as my knowledge spans I do not think it can be harmful for you to use creatine if used correctly at your age BUT what I'd strongly suggest is that you consult your doctor and get their opinion on the matter before you do anything further.

Keep well,

Conrad Booysen-Biokineticist

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