Posted by: Sugar Girl | 2009/03/27

craving white sugar

Hi Doc

What could be the possible causes of craving white raw sugar? a day is not a day without a spoonful of sugar. This thing is worrying me. please advice


Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageDietDoc

Dear Sugar Girl
Sugar cravings are usually an indication that your diet does not contain sufficient energy and/or carbohydrates. If you do eat sufficient carbs (at least a serving at each meal of foods such as porridge, breakfast cereal, fruit, bread, potatoes, sweet potatoes, pasta, rice, etc) then I would also recommend that you ask your gp to arrange for a so-called glucose tolerance test to determine your blood sugar and insulin levels to rule out hypoglycaemia or diabetes.
Best regards

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.