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Question
Posted by: SHEZI | 2006/07/21

cramping muscles

I am 35 and have extreme foot and calve cramps I can not dare
to stand on my toes or stretch my legs out to far and my calves or feet fo into painfull spasms. What is the cause of this??

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Our expert says:
Expert ImageCyberDoc

Hi Shezi
could be due to calcium or magnesium shortage - try using CALMAG supplement. It can also be caused by over exertion, like if you are on your feet the whole day without good supporting shoes.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Bobo | 2006/07/21

Hi Shezi

I used to have the same problem. It's a lack of Magnesium/Calcium. I started using Caltrate Plus and don't have that problem anymore.

Reply to Bobo

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