Posted by: XXX | 2009/09/08


I used to cycle in road events every single week end but got cramp around the 80-90 km mark every time.I tried taking magnesium,cramp stop etc etc but nothing ever worked.
After a few back ops I m back in the saddle again and have been cycling for about 8 months again.It has been a slow process getting fit again but I' m getting there.However,I am starting to cramp again- I have not even got to the 90km level yet ! I' m doing mountain biking and start cramping from the 30-40 km mark.
I am desperate,what can I do to stop this? Can it be the Lipitor that I take (a possible side effect).

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Our expert says:
Expert ImageCyberDoc

Hallo XXX
Cramping can be due to overexertion of a muscle, or Calcium or Magnesium shortage or even due to reduced blood flow to the muscle. Let your doctor check your electrolytes in the blood with a bloodtest and feel the pulses in the leg to see if there are any problems. Also warm up properly and stretch before and after exercising.
Lipitor can cause muscle pains.
Dr Bets

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