Our expert says:
Your present BMI = 26,4, which is higher than the upper normal level which ranges from 18-25. To fall within the normal range you should weigh 62 kg and to achieve your ideal weight with a BMI of 22, you should weigh 54 kg.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.