Our expert says:
This is exactly the sort of question with which counselling is designed to help. And your perceptiveness in recognizing that you might well be contributing actively if unwittingly to the situation is promising, suggesting that counselling could work well in your situation. As Hypnotists are totally incapable of discovering whether anyone has "any underlying psychological problems" it doesn't much surprise me that this method didn't help you. So seeing a srink, perhaps better a psychologist, could help a lot.
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