Posted by: rose | 2009/03/05


im so constipated ive tried eno please help what can i eat or drink, pls help.

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Our expert says:
Expert ImageDietDoc

Dear Rose
If you suffer from constipation click on 'Diet' at the top of this page and then on 'DietDoc's articles' and read Articles 123 and 124 about healthy colon practices and what to eat to keep your colon healthy. Increasing your dietary fibre content and taking probiotics ('good' microorganisms), drinking 2-3 glasses of extra water per day (not too much), and doing some exercise should relieve the constipation. If you have tried all these tips and you remain constipated, then Please see a medical dr because you may suffer from an underlying condition such as compaction that may need medical treatment.
Best regards

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Our users say:
Posted by: Kasandra | 2009/03/05

Prune juice really help

Reply to Kasandra

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