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Question
Posted by: Destry | 2007/07/19

Constipation

I am 75yrs of age and get occasional constipation.Would you
recomend Fybogel or Movicol?

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Our expert says:
Expert ImageDietDoc

Dear Destry
I think you should first try Fybogel and also increase the amount of dietary fibre in your diet by either eating a high-bran cereal in the mornings or stewed dried fruit (e.g. prunes). Also have 2-3 glasses of water a day and if possible go for a gentle walk every day as this also stimulates bowel movements. Click on 'Diet' at the top of this page and then on 'DietDoc's articles' and read Articles 123 and 124 about healthy colon practices and what to eat to keep your colon healthy.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Destry. | 2007/07/20

Thank you for your reply.Your articles [123 and 124] really say
it all.Thanx.

Reply to Destry.

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