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Question
Posted by: Lizelle | 2004/11/23

CONSTIPATION

I was told by a friend to take a tablespoon or teaspoon of cooking oil every night for constipation. I've been doing it and it seems to be working, but is this bad for me.

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Our expert says:
Expert ImageDietDoc

Dear Lizelle
No not at all if you are using a polyunsaturated oil such as sunflower oil, or a monounsaturated oil such as olive oil.
Best regards
DietDoc

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