Our expert says:
Seeing that your nausea is stress-related it is important to reduce stress as much as possible (psychotherapy to teach you better coping mechanisms and relaxing techniques; yoga to relax you by deep breathing and gentle exercise). From a dietary point of view it may help to have more frequent, small meals instead of only 3 large ones a day. Also eat low-fat food and avoid those foods that cause you discomfort (this is an individual reaction, so keep track of your reactions to foods and beverages). B complex vitamins and magnesium are excellent for calming the nervous system, so you could take a vitamin and mineral supplement like Centrum or Supradyn for 2-3 months - this will not interfere with your medications.
Hope you feel better soon
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