Our expert says:
Gosh, and then all those other committments in life --- like wearing clothes when one goes out, paying for the things one buys, rent, rates, and so on ! Seriously, this set of unhelpful automatic emotional assumptions is obvious hampering your life --- see a good local CBT therapist, as this form of counselling is specifically excellent at dealing with this type of problem.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.