advertisement
Question
Posted by: Mish | 2003/12/14

coke/soda vs beer

What is healthier a glass of coke or soda water or the same amount of beer? and why Please!!

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageDietDoc

Dear Mish
Probably the glass of soda water because it does not contain any energy (useful for slimming) and also no additives of any kind. Then the beer which although it has a relatively high energy content of 516 kg/300 ml glass, it also contains some B vitamins and some research indicates that beer, like wine, can have a protective influence on heart disease if used in Moderation! The cola drinks are basically just a mixture of sugar, caffeine (which can become addictive), acid and flavourants which can cause weight gain and tooth decay. So stick to the soda water and if you drink beer, do so in moderation.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement