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Question
Posted by: Liza | 2008/06/19

Coke lite

Ek is mal oor Coke lite en drink dit elke dag. Is dit regtig sleg vir my gesondheid?

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Our expert says:
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Beste Liza
Volgens die vervaardigers bevat Coke Lite amper geen kJ en ook geen kafeïne nie. Dus behoort die inname daarvan nie probleme te veroorsaak tensy jy te veel drink en 'n oormatige hoeveelheid kunsmatige versoeters inneem en ook jou voedingstofinname verlaag omdat jy so baie vloeistof (wat geen voedingswaarde besit nie) drink.
Matigheid is altyd 'n goeie idee.
Groete
DietDoc

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