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Question
Posted by: janine | 2008/01/28

coffee

Hi, i am a healthy eater(6 small meals a day) and excercise 6 times a week. it has aken me a long time to get to the weight iam at now. i really enjoy a cup of coffee during the day though. i usualy drik one at about 9 in the morning and another one between 1 and 2 in the afternoon. both are drunk with sweetners. i need to know if this will result in me putting on extra weight eventually?

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Our expert says:
Expert ImageDietDoc

Dear Janine
I am glad to hear that you have reached your ideal weight. Having 2 cups of coffee a day will not cause you to gain weight.
Enjoy
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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