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Question
Posted by: Fatnat | 2007/03/16

Cobalatec injections

What are Cobalatec injections? Are they safe? and do they really help with weight loss? Thank you

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Our expert says:
Expert ImageDietDoc

Dear FatNat
According to my copy of MIMS, Cobalatec injections contain vit B12 and should be perfectly safe. They are used to treat vit B12 deficiencies and I have never heard that taking additional vit B12 will promote weight loss. To lose weight you need to basically change your lifestyle. Reduce your energy intake by eating an energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss', ‘Balanced diet' and then on 'Slimming Diet' for a copy of such a diet), and increasing your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life).
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Mitch | 2007/03/17

Vit b12 increases the appetite!!!!

Reply to Mitch

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