Our expert says:
All antidepressants currently on the market are around equally effective over-all, but, as you have discovered, because we each differ subtly in our internal chemistry, some suit us better than others. As it appears to suit her, wise to remain on it. I'm not convinced that any natural or homeopathic sleep agent actualyl works ( though of course there's always the placebo effect, such that almost anything may work if you really believe it will ). Better to try sleep hygiene methods discussed in the archives of this forum, elsewhere in H24, and also you can do a google search for other descriptions --- aspects of how one should best try to sleep naturally. Warm milky drinks often help, too
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