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Question
Posted by: Samantha | 2006/04/15

Chromium for a 13 year

Is it safe to give my daughter 200mg of chromium daily for sugar cravings? She is ADD and on Eye Q and Patrick Holford's optimum nutrition vitamins for children, but periodically eats spoonfuls of sugar / Nesquick and other carbohydrates.

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Our expert says:
Expert ImageNatural health

It would be better to opt for a GTF chromium that is more natural to food. Some synthetic minerals (iron, chromium and selenium) can have toxicity levels if used in high doses.

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