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Question
Posted by: flower1980 | 2007/02/19

Change

How can I help myself if I cant help myself.for the last week I have beenfeel depressed because people always complain about my manners.This weekend I had a major fight with my husband all becuase I am so stubborn.I feel thet I dont really like or love myself.
Last year I saw I social worker becuase I was depressed,I was raped and sexally abused when I was a child,not that talking about my problem has help me much.I feel that I do and say things even if I dont want to and it always end up hurting the next person especailly my husband.I dont want to be the person that I am,but I just cant help myself,secretly I know that I am going to be the cause of my divorce.I cant help it he is such a loving peson towards me I am physically and verbally abusive towards him and I dont know why he endures such behavoiur cause he is not afraid of me.I must honestly say if I had to be marrie to myself I would've ran milllion km already.Please help me ,I feel suidical,the only thing that really keeps me going is my 3 year old son

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Our expert says:
Expert ImageCyberShrink

So, people complain about your manners and behaviour --- yet your comments suggest that you are aware that your behaviour can indeed be irritating. See a good local counsellor ( not necessarily a Social Worker ) who does CBT style therapy, and work through this. You can identify those aspects of your behaviour which are counter-productive, and change them for the better.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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