Our expert says:
The weather seems haywire - half the country is burning down and the other half is drowning! But the Cape is beautiful anyway!
I think he will decide on the grading of the stocking that gives you the best results with the least discomfort. Are you still walking regularly?
The blood in the nose can be due to a dry nose mucous membrane and saline solution will definitely help. One also gets a homeopathic nasal oil that you will probably find at health shops to keep the membranes moist. Unless you have infection I don't think you will need more.
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