Our expert says:
Check, not only have I answered this at length many times ( so you'll find explanations by checking the archives of this forum which are searchable ) but I have responded to exactly this question earlier today. Cognitive-Behaviour Therapy --- search it on google.com, too
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.