Our expert says:
No, that sounds like a good start. It's the target for weight loss using cardio, after all, so that is good.
I think you need not worry about bulking up if you stick to cardio and relatively light weights. You build muscle and get bulky from doing heavy weights, not lighter weights, so just keep that in mind and you should get the responses you need.
Remember that it takes time, and patience, and a good diet, so give it all of those things as well!
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