Our expert says:
excess sugar is not beneficial for the body and may push you into a state of insulin resistance. the symptoms of this would be fatigue, weight gain especially around the abdomen, increased thirst, decrease of energy and better for eating. A fasting blood test might be an idea to see what his blood sugar levels are. this would include fasting glucose, fasting insulin ect. Refined sugar also takes magnesium out your system and symptoms may include low mood.
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