Our expert says:
Odd, isn't it, to dream about sleeping -- or even to dream about dreaming ? Best have this checked with a good local shrink ; the sleeping pills might help in some ways, but could also promote bad dreams in other ways. There are also normal but alarming things ( which what you describe sounds a bit like ) such as Sleep Paralysis, which occurs in that half-waking state, when your brain starts to wake up just briefly before you regain full conscious control of your muscles, and it can have that odd sense of being out of control of yourself. The shrink may be able to recommend different medication which might help promote normal sleep, as well as to rid you of the nightmares
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