Our expert says:
Good grief, if your reaction to him is still so extreme, what on earth has your therapist been doing for 4 years ? 4 years is an extremely long time to remain in therapy is an effective technique is being used, and one would not expect an issue lie this to remain so potent that you really feel unable to control, yourself even through a relatively short meeting with the ex and lawyers. Maybe you need a second opinion from a fresh therapist ?
As Sr suggests, by allowing yourself to remain so sensitive to him, you give power to him to upset you.
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