Our expert says:
Cycling will help a little bit, just have to give it a lot more time, because the calves are a difficult muscle to target.
he might also try calf raises, where h would stand on the edge of a step with his heel over the edge, and then raise his whole body up using hisankle and calf muscle. Do this 10 times on each leg, and perform 3 sets during the day, and hopefully that will help. But the cycling will help, just has to give it a lot of time.
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