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Question
Posted by: Veronica | 2006/04/06

Calorie count

It is good and well to recommend how many calories you have to reduce by to lose weight but please provide a list of common foods and their calorie count, e.g.
100g grilled skinless chicken = x calories
1slice seed loaf = y calories

Thank you

Veronica

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Our expert says:
Expert ImageDietDoc

Dear Veronica
It is impossible for me to show you all the energy contents of all the different foods we eat. Click on Diet at the top of this page and then on 'Calorie counter' or look for the SA Food Tables by visiting www.sahealthinfo.co.za and clicking on 'Nutrition'.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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