Our expert says:
The problem about using the 'cabbage soup' diet is that it is so low in energy that it may make you feel faint and weak. I would not recommend that you try doing strenuous exercise while you use a diet that should only be used for a few days at a time, if at all. If you are determined to use cabbage soup, then only do this over a weekend when you can rest and relax. Rather stick to your low GI diet plan and your regular exercise, which will cause steady weight loss.
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