Our expert says:
Hypnotherpay almos always makes you feel good ---that's its main function. A hypnotist who made you feel bad, would go out of business. What feels good doesn't always help. Congratulations on resusting the urge to smoke so far --- had the hypnosis helped a lot, I'd have expected you to feel little or no craving by now. Usually without treatment the experience is as you describe it, and if you hang in there, the craving does fade. As you notice, stopping is very easy --- it's staying stopped that's hard work, especially at first. Keep up the good work !
Have you looked at groups like Smokenders ?
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