Our expert says:
Actually your sentence raises a more complex question. It all depends, is usually the most accurate answer. Its bad if you are forced to work the over-time and feel awful about it ; if its a welcome and healthy escape from things you can't currently change, so that escape is a useful temporary option, it may be wholesome.
I have always found it easier to work out of hours when there are no interruptions.
Now, how do you convince people you're normal despite working unpaid overtime " Grouse and grumble about it ! They'll find that more satisfying and convincing
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