Our expert says:
Fae, the first step to recovery is to realise that there is a problem. You know this, so half the battle has been won already. The problem is that we’re not 100% sure that there isn’t an underlying problem causing you to throw up. The best would be to see your doctor and have him make sure that nothing else is the matter. from there it is a matter of training your body to not throw up the food after having had a meal. The easiest would be to eat small meals throughout the day and to then slowly increase the amounts and decrease the frequency until you can have at least two meals a day without throwing them up. The secret to success is to take your time and not to try and do too much too soon. Good luck.
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