Our expert says:
A foot is something that takes a long time to heal because we put all our weight on it. The best is obviously to keep it rested, but this is not always possible. A healthy diet containing sufficient protein, vitamins and minerals will help with healing process.
Regarding the osteoarthritis- supplements like Osteo-eaze does not always ease joint pains, but you also need to take it for a certain amount of time before it starts working. Caltrate is a good calcium supplement. Dolomite may contain lead particles, that is why it is not recommended as a calcium supplement.
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