Our expert says:
I can certainly suggest how you can lose weight, but there is no way that one can control the human body to 'grow' curves in the right places to be a playboy bunny without possibly reverting to cosmetic surgery. If you are naturally curvaceous, well and good, if not, then you may require breast implants, body shaping with liposuction and/or fat injections - which all require the assistance of a cosmetic surgeon. To lose weight you need to basically change your lifestyle. Reduce your energy intake by eating an energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss', ‘Balanced diet' and then on 'Slimming Diet' for a copy of such a diet), and increasing your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life). However, if you need exercises to sculpt certain areas of the body, then please ask Fitness Doc on this Website for exercise suggestions.
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