Our expert says:
Are you male or female? For a male, that value is OK, it's low but men do have lower body fat values. For a woman, it is on the low side. I'd also question how it is measured? Skin fold? That's a method that can produce some dodgy values, so you may want to repeat the test and see what it produces before taking it too seriously.
But if it's 13%, and you're female, then it is on the low side.
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