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Question
Posted by: Jack | 2004/01/08

Body Building

I am 36 years old,5'-2" height and 53 Kgs. I bought bench,barbell and dumbell with variety of free weights 80 kgs.I would like to build muscles.Can you please suggest me the program for the same.Thanks

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Our expert says:
Expert ImageBodybuilding

Jack,

Please send me your e-mail address and I'll mail you a program.

Keep well,

Conrad Booysen-Biokineticist

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
Our users say:
Posted by: Jack | 2004/01/21

Thanks
Conrad Booysen-Biokineticist
I am send you my email address. jmehta@edcon.co.za

Reply to Jack
Posted by: sports fan | 2004/01/19

Kindly put me on yr mailing list

Reply to sports fan

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