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Question
Posted by: calculator | 2007/12/12

BMR calculation

when calculating your bmr they ask for your level of activity what would 5 days a week in the gym burning between 1500-2500 cal be considered as

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Our expert says:
Expert ImageDietDoc

Dear Calculator
I would say that is strenuous exercise for the 5 days a week that you exercise.
Best regards
DietDoc

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1
Our users say:
Posted by: naupps | 2008/05/08

How do I know what my ideal BMR should be?

Reply to naupps

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