Our expert says:
Sounds like anxiety here, which disturbs our breathing, more in the direction of feeling unsatisfied by our breathing, and also providing unrefreshing sleep. Remember to make that clear distinction --- thoyugh you may FEEL AS IF it SEEMS impossible, that doesn't mean that it IS impossible. Don't let the weekend be so gloomy --- go out, do things you usually enjoy, see people and ask about their problems ( they're usually delighted to tell you ), find someone you can help, which will aid both of you.
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