Our expert says:
I can't figure out if your tummy is flabby due to loss of muscle tone, or if you get bloated whenever you eat? If your problem is flabby muscles then start doing targeted exercises like sit-ups (ask Fitness Doc for a set of exercises that target the tum). If you suffer from bloating then you may have a spastic colon. In the latter case it is a good idea to have a medical checkup to find out if this is the case and if it should be, then you need to consult a clinical dietitian.
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