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Question
Posted by: KOBUS | 2003/02/13

BIG TUMMY

HOW DO I GET RID OF A BIG TUMMY

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Our expert says:
Expert ImageDietDoc

Dear Kobus
You go on a low-fat, high-fibre diet, cut out all alcohol, esp beer (if this should apply) and do lots of situps. Click on 'Diet' and 'Weight loss' and 'Slimming Diet' for a copy of such a diet) and increase your overall energy expenditure by doing regular exercise such as going for walks, cycling, swimming, jogging, skipping, running - anything to get active.
Good luck
DietDoc

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