Our expert says:
Adding boxing and rowing will certainly give you more variety and will start to get at different muscle groups and that is an advantage by itself, so I say go for it!
The key, as I mentioned, is to ensure that whatever you do, whether it be running, boxing or rowing, is done consistently and often, so that you get the cumulative effects. So make sure it's done 4 or 5 times a week, minimum, and the also adress the diet, it's absolutely critical!
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